‘Are we culturally dream deprived?’ asks Mark Pesce in The Next Billion Seconds podcast, which explores liminal dreaming with researcher and author Jennifer Dumpert, cogently sharing the science of dreaming and consciousness—the edges between sleep and wakefulness—and offering an excellent guided practice (at 17:55) into hypnagogia using breath and awareness. Listen to Dream On at The Next Billion Seconds ▶︎ Then pair that with Liminal Dreaming Can Lower Anxiety and Boost Creativity. How to Do It Right. At The Sanity Snack.